Nutrition comparison

Peppermint Mocha Ice Cream, Like It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Peppermint Mocha Ice Cream, Like It is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Peppermint Mocha Ice Cream, Like It
340 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Peppermint Mocha Ice Cream, Like It
35 g carbs
Lowest sodium
Peppermint Mocha Ice Cream, Like It
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peppermint Mocha Ice Cream, Like ItIce Cream340 kcal5 g35 g20 g1 g105 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Peppermint Mocha Ice Cream, Like It if your priority is keeping calories lower. It has 340 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Peppermint Mocha Ice Cream, Like It is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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