Nutrition comparison

Pineapple Tidbits vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Pineapple Tidbits is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Pineapple Tidbits
20 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Pineapple Tidbits
5 g carbs
Lowest sodium
Pineapple Tidbits
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pineapple TidbitsFruit Mix-Ins20 kcal0 g5 g0 g0 g0 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Pineapple Tidbits if your priority is keeping calories lower. It has 20 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Pineapple Tidbits is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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