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Nutrition comparison
Pineapple Tidbits vs 8 Layer Neapolitan Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.
Quick answer
Pineapple Tidbits is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.
Add all to calculatorLowest calories
Pineapple Tidbits
20 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Pineapple Tidbits
5 g carbs
Lowest sodium
Pineapple Tidbits
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pineapple TidbitsFruit Mix-Ins | 20 kcal | 0 g | 5 g | 0 g | 0 g | 0 mg |
| 8 Layer Neapolitan CakeSignature Cakes | 740 kcal | 8 g | 92 g | 38 g | 2 g | 420 mg |
Which should you choose?
Choose Pineapple Tidbits if your priority is keeping calories lower. It has 20 calories per serving.
Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.
If sodium matters, Pineapple Tidbits is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cold Stone Creamery calculator to see combined calories and macros.
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