Pretzels vs 8 Layer Cake Batter Layers Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Pretzels is lowest in calories, while 8 Layer Cake Batter Layers Cake gives the most protein.

Lowest calories

Pretzels

30 kcal

Highest protein

8 Layer Cake Batter Layers Cake

7 g protein

Lowest carbs

Pretzels

7 g carbs

Lowest sodium

Pretzels

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PretzelsOther Mix-ins	30 kcal	1 g	7 g	0 g	0 g	170 mg
8 Layer Cake Batter Layers CakeSignature Cakes	790 kcal	7 g	105 g	38 g	1 g	520 mg

Choose Pretzels if your priority is keeping calories lower. It has 30 calories per serving.

Choose 8 Layer Cake Batter Layers Cake if you want the most protein. It has 7g protein per serving.

If sodium matters, Pretzels is the lighter sodium pick at 170mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.