Nutrition comparison

Pumpkin Cheesecake Ice Cream, Gotta Have It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

8 Layer Neapolitan Cake is lowest in calories, while Pumpkin Cheesecake Ice Cream, Gotta Have It gives the most protein.

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Lowest calories
8 Layer Neapolitan Cake
740 kcal
Highest protein
Pumpkin Cheesecake Ice Cream, Gotta Have It
8 g protein
Lowest carbs
Pumpkin Cheesecake Ice Cream, Gotta Have It
89 g carbs
Lowest sodium
Pumpkin Cheesecake Ice Cream, Gotta Have It
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pumpkin Cheesecake Ice Cream, Gotta Have ItIce Cream770 kcal8 g89 g43 g0 g310 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose 8 Layer Neapolitan Cake if your priority is keeping calories lower. It has 740 calories per serving.

Choose Pumpkin Cheesecake Ice Cream, Gotta Have It if you want the most protein. It has 8g protein per serving.

If sodium matters, Pumpkin Cheesecake Ice Cream, Gotta Have It is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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