Raspberry Sorbet, Gotta Have It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Raspberry Sorbet, Gotta Have It is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

Lowest calories

Raspberry Sorbet, Gotta Have It

380 kcal

Highest protein

8 Layer Neapolitan Cake

8 g protein

Lowest carbs

8 Layer Neapolitan Cake

92 g carbs

Lowest sodium

Raspberry Sorbet, Gotta Have It

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Raspberry Sorbet, Gotta Have ItSorbet	380 kcal	0 g	93 g	0 g	0 g	35 mg
8 Layer Neapolitan CakeSignature Cakes	740 kcal	8 g	92 g	38 g	2 g	420 mg

Choose Raspberry Sorbet, Gotta Have It if your priority is keeping calories lower. It has 380 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Raspberry Sorbet, Gotta Have It is the lighter sodium pick at 35mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.