Nutrition comparison

Red Velvet Cake vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Red Velvet Cake is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Red Velvet Cake
80 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Red Velvet Cake
13 g carbs
Lowest sodium
Red Velvet Cake
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Velvet CakeOther Mix-ins80 kcal2 g13 g2.5 g0 g130 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Red Velvet Cake if your priority is keeping calories lower. It has 80 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Red Velvet Cake is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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