Nutrition comparison

Roasted Almonds vs 8 Layer Cake Batter Layers Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Roasted Almonds is lowest in calories, while 8 Layer Cake Batter Layers Cake gives the most protein.

Add all to calculator
Lowest calories
Roasted Almonds
90 kcal
Highest protein
8 Layer Cake Batter Layers Cake
7 g protein
Lowest carbs
Roasted Almonds
2 g carbs
Lowest sodium
Roasted Almonds
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted AlmondsNuts90 kcal3 g2 g8 g1 g55 mg
8 Layer Cake Batter Layers CakeSignature Cakes790 kcal7 g105 g38 g1 g520 mg

Which should you choose?

Choose Roasted Almonds if your priority is keeping calories lower. It has 90 calories per serving.

Choose 8 Layer Cake Batter Layers Cake if you want the most protein. It has 7g protein per serving.

If sodium matters, Roasted Almonds is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

Open calculator