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Nutrition comparison
Rum Raisin Ice Cream, Kids vs 8 Layer Cake Batter Layers Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.
Quick answer
Rum Raisin Ice Cream, Kids is lowest in calories, while 8 Layer Cake Batter Layers Cake gives the most protein.
Add all to calculatorLowest calories
Rum Raisin Ice Cream, Kids
200 kcal
Highest protein
8 Layer Cake Batter Layers Cake
7 g protein
Lowest carbs
Rum Raisin Ice Cream, Kids
21 g carbs
Lowest sodium
Rum Raisin Ice Cream, Kids
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rum Raisin Ice Cream, KidsIce Cream | 200 kcal | 2 g | 21 g | 12 g | 1 g | 60 mg |
| 8 Layer Cake Batter Layers CakeSignature Cakes | 790 kcal | 7 g | 105 g | 38 g | 1 g | 520 mg |
Which should you choose?
Choose Rum Raisin Ice Cream, Kids if your priority is keeping calories lower. It has 200 calories per serving.
Choose 8 Layer Cake Batter Layers Cake if you want the most protein. It has 7g protein per serving.
If sodium matters, Rum Raisin Ice Cream, Kids is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Cold Stone Creamery calculator to see combined calories and macros.
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