Nutrition comparison

Savory Strawberry Shake with Whipped Topping, 20 oz vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

8 Layer Neapolitan Cake is lowest in calories, while Savory Strawberry Shake with Whipped Topping, 20 oz gives the most protein.

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Lowest calories
8 Layer Neapolitan Cake
740 kcal
Highest protein
Savory Strawberry Shake with Whipped Topping, 20 oz
14 g protein
Lowest carbs
8 Layer Neapolitan Cake
92 g carbs
Lowest sodium
Savory Strawberry Shake with Whipped Topping, 20 oz
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Savory Strawberry Shake with Whipped Topping, 20 ozShakes1,200 kcal14 g131 g69 g2 g330 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose 8 Layer Neapolitan Cake if your priority is keeping calories lower. It has 740 calories per serving.

Choose Savory Strawberry Shake with Whipped Topping, 20 oz if you want the most protein. It has 14g protein per serving.

If sodium matters, Savory Strawberry Shake with Whipped Topping, 20 oz is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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