Nutrition comparison

Sliced Almonds vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Sliced Almonds is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

Add all to calculator
Lowest calories
Sliced Almonds
90 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Sliced Almonds
3 g carbs
Lowest sodium
Sliced Almonds
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sliced AlmondsNuts90 kcal3 g3 g8 g2 g0 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Sliced Almonds if your priority is keeping calories lower. It has 90 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Sliced Almonds is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

Open calculator