Nutrition comparison

Strawberry Mango Banana Sorbet, Gotta Have It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Strawberry Mango Banana Sorbet, Gotta Have It is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Strawberry Mango Banana Sorbet, Gotta Have It
380 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
8 Layer Neapolitan Cake
92 g carbs
Lowest sodium
Strawberry Mango Banana Sorbet, Gotta Have It
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Mango Banana Sorbet, Gotta Have ItSorbet380 kcal0 g94 g0 g0 g30 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Strawberry Mango Banana Sorbet, Gotta Have It if your priority is keeping calories lower. It has 380 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Strawberry Mango Banana Sorbet, Gotta Have It is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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