Walnuts vs 8 Layer Cake Batter Layers Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Walnuts is lowest in calories, while 8 Layer Cake Batter Layers Cake gives the most protein.

Lowest calories

Walnuts

100 kcal

Highest protein

8 Layer Cake Batter Layers Cake

7 g protein

Lowest carbs

Walnuts

2 g carbs

Lowest sodium

Walnuts

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
WalnutsNuts	100 kcal	2 g	2 g	10 g	1 g	55 mg
8 Layer Cake Batter Layers CakeSignature Cakes	790 kcal	7 g	105 g	38 g	1 g	520 mg

Choose Walnuts if your priority is keeping calories lower. It has 100 calories per serving.

Choose 8 Layer Cake Batter Layers Cake if you want the most protein. It has 7g protein per serving.

If sodium matters, Walnuts is the lighter sodium pick at 55mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.