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Last updated: Aug 9, 2026

Cold Stone Creamery

Apple Cinnamon Oatmeal Ice Cream, Gotta Have It

Ice CreamPopular

Cold Stone Creamery Apple Cinnamon Oatmeal Ice Cream, Gotta Have It is fat-leaning, with about 51% of macro calories from fat. Each serving has 830 calories, 10g protein, 91g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (340g)

Serving Size

340 g

Serving Weight

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830

Calories

Per serving

10 g

Protein

91 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 29 g145%

Trans Fat 1.5 g—

Cholesterol 190 mg63%

Sodium 280 mg12%

Total Carbohydrate 91 g33%

Dietary Fiber 0 g0%

Total Sugars 76 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein10 g (5%)

Carbs91 g (44%)

Fat47 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 280 mg12%

Sugars 76 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 10g protein and 830 calories.No

Lower carb91g carbs per serving.No

Low fat47g total fat per serving.No

High sugar76g total sugars per serving.Yes

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Apple Cinnamon Oatmeal Ice Cream, Gotta Have It has 40 more calories than 8 Layer Cake Batter Layers Cake and 3g more protein. Compare

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Apple Cinnamon Oatmeal Ice Cream, Gotta Have It Compared With Nearby Items

Compared with Amaretto Ice Cream, Gotta Have It, another Ice Cream item at Cold Stone Creamery, Apple Cinnamon Oatmeal Ice Cream, Gotta Have It has 20 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Apple Cinnamon Oatmeal Ice Cream, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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