Last updated: Aug 9, 2026
Cold Stone Creamery

Apple Cinnamon Oatmeal Ice Cream, Love It

Ice CreamPopular

Cold Stone Creamery Apple Cinnamon Oatmeal Ice Cream, Love It is fat-leaning, with about 51% of macro calories from fat. Each serving has 550 calories, 7g protein, 61g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (227g)
Serving Size
227 g
Serving Weight
550
Calories
Per serving
7 g
Protein
61 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 125 mg42%
Sodium 190 mg8%
Total Carbohydrate 61 g22%
Dietary Fiber 0 g0%
Total Sugars 51 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein7 g (5%)
Carbs61 g (44%)
Fat31 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 51 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 550 calories.No
Lower carb61g carbs per serving.No
Low fat31g total fat per serving.No
High sugar51g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Apple Cinnamon Oatmeal Ice Cream, Love It has 240 fewer calories than 8 Layer Cake Batter Layers Cake and the same amount of protein. Compare

Apple Cinnamon Oatmeal Ice Cream, Love It has 190 fewer calories than 8 Layer Neapolitan Cake and 1g less protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Apple Cinnamon Oatmeal Ice Cream, Love It Compared With Nearby Items

Compared with Amaretto Ice Cream, Like It, another Ice Cream item at Cold Stone Creamery, Apple Cinnamon Oatmeal Ice Cream, Love It has 210 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Apple Cinnamon Oatmeal Ice Cream, Love It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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