Last updated: Aug 9, 2026
Cold Stone Creamery

Apple Pie A La Cold Stone, Like It

Signature CreationsPopular

Cold Stone Creamery Apple Pie A La Cold Stone, Like It is carb-leaning, with about 52% of macro calories from carb. Each serving has 460 calories, 5g protein, 60g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (200g)
Serving Size
200 g
Serving Weight
460
Calories
Per serving
5 g
Protein
60 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 95 mg32%
Sodium 180 mg8%
Total Carbohydrate 60 g22%
Dietary Fiber 1 g4%
Total Sugars 48 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein5 g (4%)
Carbs60 g (52%)
Fat22 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 180 mg8%
Sugars 48 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 460 calories.No
Lower carb60g carbs per serving.No
Low fat22g total fat per serving.No
High sugar48g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Pie A La Cold Stone, Like It has 330 fewer calories than 8 Layer Cake Batter Layers Cake and 2g less protein. Compare

Apple Pie A La Cold Stone, Like It has 280 fewer calories than 8 Layer Neapolitan Cake and 3g less protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Apple Pie A La Cold Stone, Like It Compared With Nearby Items

Cold Stone Creamery Apple Pie A La Cold Stone, Like It is listed in the Signature Creations category with 460 calories, 5g protein, 60g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Apple Pie A La Cold Stone, Like It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI