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Last updated: Aug 9, 2026

Cold Stone Creamery

Banana Caramel Crunch, Love It

Signature CreationsPopular

Cold Stone Creamery Banana Caramel Crunch, Love It is fat-leaning, with about 48% of macro calories from fat. Each serving has 740 calories, 10g protein, 87g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (318g)

Serving Size

318 g

Serving Weight

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740

Calories

Per serving

10 g

Protein

87 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 150 mg50%

Sodium 250 mg11%

Total Carbohydrate 87 g32%

Dietary Fiber 3 g11%

Total Sugars 69 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein10 g (5%)

Carbs87 g (47%)

Fat40 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 3 g11%

Sodium 250 mg11%

Sugars 69 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 10g protein and 740 calories.No

Lower carb87g carbs per serving.No

Low fat40g total fat per serving.No

High sugar69g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Caramel Crunch, Love It has 50 fewer calories than 8 Layer Cake Batter Layers Cake and 3g more protein. Compare

Banana Caramel Crunch, Love It has the same calories as 8 Layer Neapolitan Cake and 2g more protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Banana Caramel Crunch, Love It Compared With Nearby Items

Cold Stone Creamery Banana Caramel Crunch, Love It is listed in the Signature Creations category with 740 calories, 10g protein, 87g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Banana Caramel Crunch, Love It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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