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Last updated: Aug 9, 2026

Cold Stone Creamery

Banana Ice Cream, Gotta Have It

Ice CreamPopular

Cold Stone Creamery Banana Ice Cream, Gotta Have It is fat-leaning, with about 52% of macro calories from fat. Each serving has 770 calories, 9g protein, 84g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (340g)

Serving Size

340 g

Serving Weight

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770

Calories

Per serving

9 g

Protein

84 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 27 g135%

Trans Fat 1.5 g—

Cholesterol 175 mg58%

Sodium 220 mg10%

Total Carbohydrate 84 g31%

Dietary Fiber 1 g4%

Total Sugars 72 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein9 g (5%)

Carbs84 g (44%)

Fat44 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 220 mg10%

Sugars 72 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 9g protein and 770 calories.No

Lower carb84g carbs per serving.No

Low fat44g total fat per serving.No

High sugar72g total sugars per serving.Yes

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Amaretto Ice Cream, Gotta Have It810 kcal · 9 g protein Amaretto Ice Cream, Kids200 kcal · 2 g protein Amaretto Ice Cream, Like It340 kcal · 4 g protein

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Quick comparisons

Banana Ice Cream, Gotta Have It has 20 fewer calories than 8 Layer Cake Batter Layers Cake and 2g more protein. Compare

Banana Ice Cream, Gotta Have It has 30 more calories than 8 Layer Neapolitan Cake and 1g more protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Banana Ice Cream, Gotta Have It Compared With Nearby Items

Compared with Amaretto Ice Cream, Gotta Have It, another Ice Cream item at Cold Stone Creamery, Banana Ice Cream, Gotta Have It has 40 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Ice Cream, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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