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Last updated: Aug 9, 2026

Cold Stone Creamery

Berry Berry Berry Good, Like It

Signature CreationsPopular

Cold Stone Creamery Berry Berry Berry Good, Like It is carb-leaning, with about 47% of macro calories from carb. Each serving has 390 calories, 5g protein, 45g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving (244g)

Serving Size

244 g

Serving Weight

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390

Calories

Per serving

5 g

Protein

45 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 13 g65%

Trans Fat 0.5 g—

Cholesterol 80 mg27%

Sodium 100 mg4%

Total Carbohydrate 45 g16%

Dietary Fiber 2 g7%

Total Sugars 38 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein5 g (5%)

Carbs45 g (47%)

Fat20 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 100 mg4%

Sugars 38 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 390 calories.No

Lower carb45g carbs per serving.No

Low fat20g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Berry Berry Berry Good, Like It has 400 fewer calories than 8 Layer Cake Batter Layers Cake and 2g less protein. Compare

Berry Berry Berry Good, Like It has 350 fewer calories than 8 Layer Neapolitan Cake and 3g less protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Berry Berry Berry Good, Like It Compared With Nearby Items

Cold Stone Creamery Berry Berry Berry Good, Like It is listed in the Signature Creations category with 390 calories, 5g protein, 45g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Berry Berry Berry Good, Like It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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