Last updated: Aug 9, 2026
Cold Stone Creamery

Berry Berry Berry Good, Love It

Signature CreationsPopular

Cold Stone Creamery Berry Berry Berry Good, Love It is fat-leaning, with about 49% of macro calories from fat. Each serving has 590 calories, 7g protein, 67g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (329g)
Serving Size
329 g
Serving Weight
590
Calories
Per serving
7 g
Protein
67 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 20 g100%
Trans Fat 1 g—
Cholesterol 130 mg43%
Sodium 160 mg7%
Total Carbohydrate 67 g24%
Dietary Fiber 2 g7%
Total Sugars 56 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein7 g (5%)
Carbs67 g (46%)
Fat32 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 160 mg7%
Sugars 56 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 590 calories.No
Lower carb67g carbs per serving.No
Low fat32g total fat per serving.No
High sugar56g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berry Berry Berry Good, Love It has 200 fewer calories than 8 Layer Cake Batter Layers Cake and the same amount of protein. Compare

Berry Berry Berry Good, Love It has 150 fewer calories than 8 Layer Neapolitan Cake and 1g less protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Berry Berry Berry Good, Love It Compared With Nearby Items

Cold Stone Creamery Berry Berry Berry Good, Love It is listed in the Signature Creations category with 590 calories, 7g protein, 67g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Berry Berry Berry Good, Love It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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