Last updated: Aug 9, 2026
Cold Stone Creamery

Birthday Cake OREO Cookie Ice Cream, Like It

Summer Flavors, Father's Day & National Ice Cream MonthPopular

Cold Stone Creamery Birthday Cake OREO Cookie Ice Cream, Like It is carb-leaning, with about 49% of macro calories from carb. Each serving has 390 calories, 4g protein, 48g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 serving (142g)
Serving Size
142 g
Serving Weight
390
Calories
Per serving
4 g
Protein
48 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 70 mg23%
Sodium 180 mg8%
Total Carbohydrate 48 g17%
Dietary Fiber 0 g0%
Total Sugars 37 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein4 g (4%)
Carbs48 g (49%)
Fat20 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 37 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 390 calories.No
Lower carb48g carbs per serving.No
Low fat20g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Birthday Cake OREO Cookie Ice Cream, Like It has 400 fewer calories than 8 Layer Cake Batter Layers Cake and 3g less protein. Compare

Birthday Cake OREO Cookie Ice Cream, Like It has 350 fewer calories than 8 Layer Neapolitan Cake and 4g less protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Birthday Cake OREO Cookie Ice Cream, Like It Compared With Nearby Items

Cold Stone Creamery Birthday Cake OREO Cookie Ice Cream, Like It is listed in the Summer Flavors, Father's Day & National Ice Cream Month category with 390 calories, 4g protein, 48g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Birthday Cake OREO Cookie Ice Cream, Like It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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