Last updated: Aug 9, 2026
Cold Stone Creamery

Caramel Chocolate Cheesecake Ice Cream, Gotta Have It

Ice CreamPopular

Cold Stone Creamery Caramel Chocolate Cheesecake Ice Cream, Gotta Have It is fat-leaning, with about 51% of macro calories from fat. Each serving has 850 calories, 11g protein, 94g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (340g)
Serving Size
340 g
Serving Weight
850
Calories
Per serving
11 g
Protein
94 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories850 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 28 g140%
Trans Fat 1.5 g—
Cholesterol 165 mg55%
Sodium 460 mg20%
Total Carbohydrate 94 g34%
Dietary Fiber 3 g11%
Total Sugars 80 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850
kcal
Protein11 g (5%)
Carbs94 g (44%)
Fat48 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 3 g11%
Sodium 460 mg20%
Sugars 80 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 11g protein and 850 calories.No
Lower carb94g carbs per serving.No
Low fat48g total fat per serving.No
High sugar80g total sugars per serving.Yes
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Chocolate Cheesecake Ice Cream, Gotta Have It has 60 more calories than 8 Layer Cake Batter Layers Cake and 4g more protein. Compare

Caramel Chocolate Cheesecake Ice Cream, Gotta Have It has 110 more calories than 8 Layer Neapolitan Cake and 3g more protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Caramel Chocolate Cheesecake Ice Cream, Gotta Have It Compared With Nearby Items

Compared with Amaretto Ice Cream, Gotta Have It, another Ice Cream item at Cold Stone Creamery, Caramel Chocolate Cheesecake Ice Cream, Gotta Have It has 40 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caramel Chocolate Cheesecake Ice Cream, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI