NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cold Stone Creamery

Caramel Truffle Ice Cream, Gotta Have It

Ice CreamPopular

Cold Stone Creamery Caramel Truffle Ice Cream, Gotta Have It is fat-leaning, with about 49% of macro calories from fat. Each serving has 930 calories, 11g protein, 108g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (340g)

Serving Size

340 g

Serving Weight

Add to Meal Ask AI about this item

930

Calories

Per serving

11 g

Protein

108 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 28 g140%

Trans Fat 1 g—

Cholesterol 150 mg50%

Sodium 290 mg13%

Total Carbohydrate 108 g39%

Dietary Fiber 4 g14%

Total Sugars 90 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein11 g (5%)

Carbs108 g (46%)

Fat51 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 290 mg13%

Sugars 90 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 11g protein and 930 calories.No

Lower carb108g carbs per serving.No

Low fat51g total fat per serving.No

High sugar90g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all

Amaretto Ice Cream, Gotta Have It810 kcal · 9 g protein Amaretto Ice Cream, Kids200 kcal · 2 g protein Amaretto Ice Cream, Like It340 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Truffle Ice Cream, Gotta Have It has 140 more calories than 8 Layer Cake Batter Layers Cake and 4g more protein. Compare

Caramel Truffle Ice Cream, Gotta Have It has 190 more calories than 8 Layer Neapolitan Cake and 3g more protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Caramel Truffle Ice Cream, Gotta Have It Compared With Nearby Items

Compared with Amaretto Ice Cream, Gotta Have It, another Ice Cream item at Cold Stone Creamery, Caramel Truffle Ice Cream, Gotta Have It has 120 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caramel Truffle Ice Cream, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI