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Last updated: Aug 9, 2026

Cold Stone Creamery

Chocolate Ice Cream, Gotta Have It

Ice CreamPopular

Cold Stone Creamery Chocolate Ice Cream, Gotta Have It is fat-leaning, with about 54% of macro calories from fat. Each serving has 810 calories, 12g protein, 81g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (340g)

Serving Size

340 g

Serving Weight

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810

Calories

Per serving

12 g

Protein

81 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 30 g150%

Trans Fat 1.5 g—

Cholesterol 180 mg60%

Sodium 260 mg11%

Total Carbohydrate 81 g29%

Dietary Fiber 3 g11%

Total Sugars 75 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein12 g (6%)

Carbs81 g (40%)

Fat48 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 3 g11%

Sodium 260 mg11%

Sugars 75 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 12g protein and 810 calories.No

Lower carb81g carbs per serving.No

Low fat48g total fat per serving.No

High sugar75g total sugars per serving.Yes

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Amaretto Ice Cream, Gotta Have It810 kcal · 9 g protein Amaretto Ice Cream, Kids200 kcal · 2 g protein Amaretto Ice Cream, Like It340 kcal · 4 g protein

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Quick comparisons

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Chocolate Ice Cream, Gotta Have It Compared With Nearby Items

Compared with Amaretto Ice Cream, Gotta Have It, another Ice Cream item at Cold Stone Creamery, Chocolate Ice Cream, Gotta Have It has the same calories as it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Ice Cream, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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