Last updated: Aug 9, 2026
Cold Stone Creamery

Chocolate Ice Cream, Like It

Ice CreamPopular

Cold Stone Creamery Chocolate Ice Cream, Like It is fat-leaning, with about 54% of macro calories from fat. Each serving has 340 calories, 5g protein, 34g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (142g)
Serving Size
142 g
Serving Weight
340
Calories
Per serving
5 g
Protein
34 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 13 g65%
Trans Fat 0.5 g—
Cholesterol 75 mg25%
Sodium 105 mg5%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 31 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein5 g (6%)
Carbs34 g (40%)
Fat20 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 105 mg5%
Sugars 31 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 5g protein and 340 calories.No
Lower carb34g carbs per serving.No
Low fat20g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chocolate Ice Cream, Like It has 450 fewer calories than 8 Layer Cake Batter Layers Cake and 2g less protein. Compare

Chocolate Ice Cream, Like It has 400 fewer calories than 8 Layer Neapolitan Cake and 3g less protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Chocolate Ice Cream, Like It Compared With Nearby Items

Compared with Amaretto Ice Cream, Like It, another Ice Cream item at Cold Stone Creamery, Chocolate Ice Cream, Like It has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Ice Cream, Like It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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