NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cold Stone Creamery

Chocolate Raspberry Truffle Ice Cream, Gotta Have It

Ice CreamPopular

Cold Stone Creamery Chocolate Raspberry Truffle Ice Cream, Gotta Have It is carb-leaning, with about 49% of macro calories from carb. Each serving has 830 calories, 12g protein, 101g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (340g)

Serving Size

340 g

Serving Weight

Add to Meal Ask AI about this item

830

Calories

Per serving

12 g

Protein

101 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 27 g135%

Trans Fat 1 g—

Cholesterol 145 mg48%

Sodium 310 mg13%

Total Carbohydrate 101 g37%

Dietary Fiber 3 g11%

Total Sugars 91 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein12 g (6%)

Carbs101 g (49%)

Fat42 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 3 g11%

Sodium 310 mg13%

Sugars 91 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 12g protein and 830 calories.No

Lower carb101g carbs per serving.No

Low fat42g total fat per serving.No

High sugar91g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all

Amaretto Ice Cream, Gotta Have It810 kcal · 9 g protein Amaretto Ice Cream, Kids200 kcal · 2 g protein Amaretto Ice Cream, Like It340 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Raspberry Truffle Ice Cream, Gotta Have It has 40 more calories than 8 Layer Cake Batter Layers Cake and 5g more protein. Compare

Chocolate Raspberry Truffle Ice Cream, Gotta Have It has 90 more calories than 8 Layer Neapolitan Cake and 4g more protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Chocolate Raspberry Truffle Ice Cream, Gotta Have It Compared With Nearby Items

Compared with Amaretto Ice Cream, Gotta Have It, another Ice Cream item at Cold Stone Creamery, Chocolate Raspberry Truffle Ice Cream, Gotta Have It has 20 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Raspberry Truffle Ice Cream, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI