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Last updated: Aug 9, 2026

Cold Stone Creamery

Coffee Lovers Only, Gotta Have It

Signature CreationsPopular

Cold Stone Creamery Coffee Lovers Only, Gotta Have It is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,060 calories, 13g protein, 113g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (392g)

Serving Size

392 g

Serving Weight

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1,060

Calories

Per serving

13 g

Protein

113 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 35 g175%

Trans Fat 1.5 g—

Cholesterol 200 mg67%

Sodium 390 mg17%

Total Carbohydrate 113 g41%

Dietary Fiber 2 g7%

Total Sugars 96 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein13 g (5%)

Carbs113 g (42%)

Fat64 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 2 g7%

Sodium 390 mg17%

Sugars 96 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 13g protein and 1,060 calories.No

Lower carb113g carbs per serving.No

Low fat64g total fat per serving.No

High sugar96g total sugars per serving.Yes

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Coffee Lovers Only, Gotta Have It has 270 more calories than 8 Layer Cake Batter Layers Cake and 6g more protein. Compare

Coffee Lovers Only, Gotta Have It has 320 more calories than 8 Layer Neapolitan Cake and 5g more protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

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Coffee Lovers Only, Gotta Have It Compared With Nearby Items

Cold Stone Creamery Coffee Lovers Only, Gotta Have It is listed in the Signature Creations category with 1,060 calories, 13g protein, 113g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Coffee Lovers Only, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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