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Last updated: Aug 9, 2026

Cold Stone Creamery

Coffeehouse Crunch Cake, Small Rectangle

Signature CakesPopular

Cold Stone Creamery Coffeehouse Crunch Cake, Small Rectangle is fat-leaning, with about 49% of macro calories from fat. Each serving has 490 calories, 5g protein, 58g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (145g)

Serving Size

145 g

Serving Weight

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490

Calories

Per serving

5 g

Protein

58 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 300 mg13%

Total Carbohydrate 58 g21%

Dietary Fiber 1 g4%

Total Sugars 45 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein5 g (4%)

Carbs58 g (47%)

Fat27 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 300 mg13%

Sugars 45 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 490 calories.No

Lower carb58g carbs per serving.No

Low fat27g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Coffeehouse Crunch Cake, Small Rectangle has 300 fewer calories than 8 Layer Cake Batter Layers Cake and 2g less protein. Compare

Coffeehouse Crunch Cake, Small Rectangle has 250 fewer calories than 8 Layer Neapolitan Cake and 3g less protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Coffeehouse Crunch Cake, Small Rectangle Compared With Nearby Items

Compared with A Cheesecake Named Desire, Petite, another Signature Cakes item at Cold Stone Creamery, Coffeehouse Crunch Cake, Small Rectangle has 80 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coffeehouse Crunch Cake, Small Rectangle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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