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Last updated: Aug 9, 2026

Cold Stone Creamery

Cookie Mintster, Love It

Signature CreationsPopular

Cold Stone Creamery Cookie Mintster, Love It is carb-leaning, with about 51% of macro calories from carb. Each serving has 820 calories, 8g protein, 105g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (292g)

Serving Size

292 g

Serving Weight

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820

Calories

Per serving

8 g

Protein

105 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 23 g115%

Trans Fat 1 g—

Cholesterol 125 mg42%

Sodium 350 mg15%

Total Carbohydrate 105 g38%

Dietary Fiber 1 g4%

Total Sugars 83 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein8 g (4%)

Carbs105 g (51%)

Fat42 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 350 mg15%

Sugars 83 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 8g protein and 820 calories.No

Lower carb105g carbs per serving.No

Low fat42g total fat per serving.No

High sugar83g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookie Mintster, Love It has 30 more calories than 8 Layer Cake Batter Layers Cake and 1g more protein. Compare

Cookie Mintster, Love It has 80 more calories than 8 Layer Neapolitan Cake and the same amount of protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Cookie Mintster, Love It Compared With Nearby Items

Cold Stone Creamery Cookie Mintster, Love It is listed in the Signature Creations category with 820 calories, 8g protein, 105g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Cookie Mintster, Love It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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