NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cold Stone Creamery

Dough for It!, Love It

Signature CreationsPopular

Cold Stone Creamery Dough for It!, Love It is carb-leaning, with about 59% of macro calories from carb. Each serving has 930 calories, 9g protein, 139g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (296g)

Serving Size

296 g

Serving Weight

Add to Meal Ask AI about this item

930

Calories

Per serving

9 g

Protein

139 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 23 g115%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 520 mg23%

Total Carbohydrate 139 g51%

Dietary Fiber 1 g4%

Total Sugars 107 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein9 g (4%)

Carbs139 g (59%)

Fat39 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 520 mg23%

Sugars 107 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 9g protein and 930 calories.No

Lower carb139g carbs per serving.No

Low fat39g total fat per serving.No

High sugar107g total sugars per serving.Yes

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dough for It!, Love It has 140 more calories than 8 Layer Cake Batter Layers Cake and 2g more protein. Compare

Dough for It!, Love It has 190 more calories than 8 Layer Neapolitan Cake and 1g more protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Dough for It!, Love It Compared With Nearby Items

Cold Stone Creamery Dough for It!, Love It is listed in the Signature Creations category with 930 calories, 9g protein, 139g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Dough for It!, Love It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI