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Last updated: Aug 9, 2026

Cold Stone Creamery

Founder's Favorite, Gotta Have It

Signature CreationsPopular

Cold Stone Creamery Founder's Favorite, Gotta Have It is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,210 calories, 14g protein, 139g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (439g)

Serving Size

439 g

Serving Weight

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1,210

Calories

Per serving

14 g

Protein

139 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 34 g170%

Trans Fat 1.5 g—

Cholesterol 210 mg70%

Sodium 490 mg21%

Total Carbohydrate 139 g51%

Dietary Fiber 3 g11%

Total Sugars 112 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein14 g (5%)

Carbs139 g (46%)

Fat67 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3 g11%

Sodium 490 mg21%

Sugars 112 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 14g protein and 1,210 calories.No

Lower carb139g carbs per serving.No

Low fat67g total fat per serving.No

High sugar112g total sugars per serving.Yes

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Founder's Favorite, Gotta Have It has 420 more calories than 8 Layer Cake Batter Layers Cake and 7g more protein. Compare

Founder's Favorite, Gotta Have It has 470 more calories than 8 Layer Neapolitan Cake and 6g more protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Founder's Favorite, Gotta Have It Compared With Nearby Items

Cold Stone Creamery Founder's Favorite, Gotta Have It is listed in the Signature Creations category with 1,210 calories, 14g protein, 139g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Founder's Favorite, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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