Last updated: Aug 9, 2026
Cold Stone Creamery

Founder's Favorite, Like It

Signature CreationsPopular

Cold Stone Creamery Founder's Favorite, Like It is carb-leaning, with about 48% of macro calories from carb. Each serving has 640 calories, 7g protein, 78g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (216g)
Serving Size
216 g
Serving Weight
640
Calories
Per serving
7 g
Protein
78 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 16 g80%
Trans Fat 1 g—
Cholesterol 95 mg32%
Sodium 290 mg13%
Total Carbohydrate 78 g28%
Dietary Fiber 2 g7%
Total Sugars 59 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein7 g (4%)
Carbs78 g (48%)
Fat34 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 290 mg13%
Sugars 59 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 640 calories.No
Lower carb78g carbs per serving.No
Low fat34g total fat per serving.No
High sugar59g total sugars per serving.Yes
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Founder's Favorite, Like It has 150 fewer calories than 8 Layer Cake Batter Layers Cake and the same amount of protein. Compare

Founder's Favorite, Like It has 100 fewer calories than 8 Layer Neapolitan Cake and 1g less protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Founder's Favorite, Like It Compared With Nearby Items

Cold Stone Creamery Founder's Favorite, Like It is listed in the Signature Creations category with 640 calories, 7g protein, 78g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Founder's Favorite, Like It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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