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Last updated: Aug 9, 2026

Cold Stone Creamery

French Vanilla Ice Cream, Gotta Have It

Ice CreamPopular

Cold Stone Creamery French Vanilla Ice Cream, Gotta Have It is fat-leaning, with about 52% of macro calories from fat. Each serving has 820 calories, 9g protein, 88g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (340g)

Serving Size

340 g

Serving Weight

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820

Calories

Per serving

9 g

Protein

88 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 29 g145%

Trans Fat 1.5 g—

Cholesterol 225 mg75%

Sodium 250 mg11%

Total Carbohydrate 88 g32%

Dietary Fiber 0 g0%

Total Sugars 79 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein9 g (4%)

Carbs88 g (43%)

Fat47 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 250 mg11%

Sugars 79 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 9g protein and 820 calories.No

Lower carb88g carbs per serving.No

Low fat47g total fat per serving.No

High sugar79g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Amaretto Ice Cream, Gotta Have It810 kcal · 9 g protein Amaretto Ice Cream, Kids200 kcal · 2 g protein Amaretto Ice Cream, Like It340 kcal · 4 g protein

Compare with other items

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Quick comparisons

French Vanilla Ice Cream, Gotta Have It has 30 more calories than 8 Layer Cake Batter Layers Cake and 2g more protein. Compare

French Vanilla Ice Cream, Gotta Have It has 80 more calories than 8 Layer Neapolitan Cake and 1g more protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

French Vanilla Ice Cream, Gotta Have It Compared With Nearby Items

Compared with Amaretto Ice Cream, Gotta Have It, another Ice Cream item at Cold Stone Creamery, French Vanilla Ice Cream, Gotta Have It has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Vanilla Ice Cream, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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