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Last updated: Aug 9, 2026

Cold Stone Creamery

Fudge Mint Cookie Ice Cream, Gotta Have It

Ice CreamPopular

Cold Stone Creamery Fudge Mint Cookie Ice Cream, Gotta Have It is fat-leaning, with about 52% of macro calories from fat. Each serving has 890 calories, 12g protein, 93g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (340g)

Serving Size

340 g

Serving Weight

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890

Calories

Per serving

12 g

Protein

93 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 32 g160%

Trans Fat 1.5 g—

Cholesterol 165 mg55%

Sodium 240 mg10%

Total Carbohydrate 93 g34%

Dietary Fiber 3 g11%

Total Sugars 80 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein12 g (5%)

Carbs93 g (42%)

Fat51 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 3 g11%

Sodium 240 mg10%

Sugars 80 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 12g protein and 890 calories.No

Lower carb93g carbs per serving.No

Low fat51g total fat per serving.No

High sugar80g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Amaretto Ice Cream, Gotta Have It810 kcal · 9 g protein Amaretto Ice Cream, Kids200 kcal · 2 g protein Amaretto Ice Cream, Like It340 kcal · 4 g protein

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Quick comparisons

Fudge Mint Cookie Ice Cream, Gotta Have It has 100 more calories than 8 Layer Cake Batter Layers Cake and 5g more protein. Compare

Fudge Mint Cookie Ice Cream, Gotta Have It has 150 more calories than 8 Layer Neapolitan Cake and 4g more protein. Compare

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Compare with 8 Layer Cake Batter Layers Cake

Fudge Mint Cookie Ice Cream, Gotta Have It Compared With Nearby Items

Compared with Amaretto Ice Cream, Gotta Have It, another Ice Cream item at Cold Stone Creamery, Fudge Mint Cookie Ice Cream, Gotta Have It has 80 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fudge Mint Cookie Ice Cream, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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