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Last updated: Aug 9, 2026
Cold Stone Creamery

GOLDEN OREO Cookies

Other Mix-insPopular

Cold Stone Creamery GOLDEN OREO Cookies is carb-leaning, with about 60% of macro calories from carb. Each serving has 110 calories, 1g protein, 17g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

2 Cookie (23g)
Serving Size
23 g
Serving Weight
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110
Calories
Per serving
1 g
Protein
17 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein1 g (4%)
Carbs17 g (60%)
Fat4.5 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 80 mg3%
Sugars 8 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 110 calories.No
Lower carb17g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

GOLDEN OREO Cookies has 680 fewer calories than 8 Layer Cake Batter Layers Cake and 6g less protein. Compare

GOLDEN OREO Cookies has 630 fewer calories than 8 Layer Neapolitan Cake and 7g less protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

GOLDEN OREO Cookies Compared With Nearby Items

Cold Stone Creamery GOLDEN OREO Cookies is listed in the Other Mix-ins category with 110 calories, 1g protein, 17g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for GOLDEN OREO Cookies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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