Last updated: Aug 9, 2026
Cold Stone Creamery

Lucky Charms Ice Cream, Gotta Have It

Ice CreamPopular

Cold Stone Creamery Lucky Charms Ice Cream, Gotta Have It is fat-leaning, with about 49% of macro calories from fat. Each serving has 840 calories, 10g protein, 96g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (340g)
Serving Size
340 g
Serving Weight
840
Calories
Per serving
10 g
Protein
96 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 28 g140%
Trans Fat 1.5 g—
Cholesterol 185 mg62%
Sodium 350 mg15%
Total Carbohydrate 96 g35%
Dietary Fiber 1 g4%
Total Sugars 77 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein10 g (5%)
Carbs96 g (46%)
Fat46 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 350 mg15%
Sugars 77 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 10g protein and 840 calories.No
Lower carb96g carbs per serving.No
Low fat46g total fat per serving.No
High sugar77g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Lucky Charms Ice Cream, Gotta Have It has 50 more calories than 8 Layer Cake Batter Layers Cake and 3g more protein. Compare

Lucky Charms Ice Cream, Gotta Have It has 100 more calories than 8 Layer Neapolitan Cake and 2g more protein. Compare

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Lucky Charms Ice Cream, Gotta Have It Compared With Nearby Items

Compared with Amaretto Ice Cream, Gotta Have It, another Ice Cream item at Cold Stone Creamery, Lucky Charms Ice Cream, Gotta Have It has 30 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lucky Charms Ice Cream, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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