Last updated: Aug 9, 2026
Cold Stone Creamery

Marshmallow Ice Cream, Love It

Ice CreamPopular

Cold Stone Creamery Marshmallow Ice Cream, Love It is carb-leaning, with about 48% of macro calories from carb. Each serving has 550 calories, 5g protein, 66g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (227g)
Serving Size
227 g
Serving Weight
550
Calories
Per serving
5 g
Protein
66 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 18 g90%
Trans Fat 1 g—
Cholesterol 115 mg38%
Sodium 160 mg7%
Total Carbohydrate 66 g24%
Dietary Fiber 0 g0%
Total Sugars 50 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein5 g (4%)
Carbs66 g (48%)
Fat29 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 50 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 550 calories.No
Lower carb66g carbs per serving.No
Low fat29g total fat per serving.No
High sugar50g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Marshmallow Ice Cream, Love It has 240 fewer calories than 8 Layer Cake Batter Layers Cake and 2g less protein. Compare

Marshmallow Ice Cream, Love It has 190 fewer calories than 8 Layer Neapolitan Cake and 3g less protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Marshmallow Ice Cream, Love It Compared With Nearby Items

Compared with Amaretto Ice Cream, Like It, another Ice Cream item at Cold Stone Creamery, Marshmallow Ice Cream, Love It has 210 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Marshmallow Ice Cream, Love It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI