Last updated: Aug 9, 2026
Cold Stone Creamery

Milk and OREO Cookies Shake with Whipped Topping, 12 oz

ShakesPopular

Cold Stone Creamery Milk and OREO Cookies Shake with Whipped Topping, 12 oz is fat-leaning, with about 53% of macro calories from fat. Each serving has 890 calories, 10g protein, 94g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (381g)
Serving Size
381 g
Serving Weight
890
Calories
Per serving
10 g
Protein
94 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 35 g175%
Trans Fat 1.5 g—
Cholesterol 155 mg52%
Sodium 310 mg13%
Total Carbohydrate 94 g34%
Dietary Fiber 1 g4%
Total Sugars 79 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein10 g (4%)
Carbs94 g (42%)
Fat53 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 79 g—
Saturated Fat 35 g175%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 10g protein and 890 calories.No
Lower carb94g carbs per serving.No
Low fat53g total fat per serving.No
High sugar79g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Milk and OREO Cookies Shake with Whipped Topping, 12 oz has 100 more calories than 8 Layer Cake Batter Layers Cake and 3g more protein. Compare

Milk and OREO Cookies Shake with Whipped Topping, 12 oz has 150 more calories than 8 Layer Neapolitan Cake and 2g more protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Milk and OREO Cookies Shake with Whipped Topping, 12 oz Compared With Nearby Items

Cold Stone Creamery Milk and OREO Cookies Shake with Whipped Topping, 12 oz is listed in the Shakes category with 890 calories, 10g protein, 94g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Milk and OREO Cookies Shake with Whipped Topping, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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