Last updated: Aug 9, 2026
Cold Stone Creamery

Mmmmmmint Chip Cake, Petite

Signature CakesPopular

Cold Stone Creamery Mmmmmmint Chip Cake, Petite is carb-leaning, with about 51% of macro calories from carb. Each serving has 570 calories, 7g protein, 72g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (182g)
Serving Size
182 g
Serving Weight
570
Calories
Per serving
7 g
Protein
72 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 410 mg18%
Total Carbohydrate 72 g26%
Dietary Fiber 2 g7%
Total Sugars 54 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein7 g (5%)
Carbs72 g (51%)
Fat28 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 410 mg18%
Sugars 54 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 570 calories.No
Lower carb72g carbs per serving.No
Low fat28g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mmmmmmint Chip Cake, Petite has 220 fewer calories than 8 Layer Cake Batter Layers Cake and the same amount of protein. Compare

Mmmmmmint Chip Cake, Petite has 170 fewer calories than 8 Layer Neapolitan Cake and 1g less protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Mmmmmmint Chip Cake, Petite Compared With Nearby Items

Compared with A Cheesecake Named Desire, Petite, another Signature Cakes item at Cold Stone Creamery, Mmmmmmint Chip Cake, Petite has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mmmmmmint Chip Cake, Petite are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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