NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cold Stone Creamery

Oh Fudge! Shake without Whipped Topping, 20 oz

ShakesPopular

Cold Stone Creamery Oh Fudge! Shake without Whipped Topping, 20 oz is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,240 calories, 20g protein, 139g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (573g)

Serving Size

573 g

Serving Weight

Add to Meal Ask AI about this item

1,240

Calories

Per serving

20 g

Protein

139 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 43 g215%

Trans Fat 2 g—

Cholesterol 235 mg78%

Sodium 480 mg21%

Total Carbohydrate 139 g51%

Dietary Fiber 5 g18%

Total Sugars 127 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240

kcal

Protein20 g (6%)

Carbs139 g (45%)

Fat67 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 5 g18%

Sodium 480 mg21%

Sugars 127 g—

Saturated Fat 43 g215%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 20g protein and 1,240 calories.No

Lower carb139g carbs per serving.No

Low fat67g total fat per serving.No

High sugar127g total sugars per serving.Yes

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oh Fudge! Shake without Whipped Topping, 20 oz has 450 more calories than 8 Layer Cake Batter Layers Cake and 13g more protein. Compare

Oh Fudge! Shake without Whipped Topping, 20 oz has 500 more calories than 8 Layer Neapolitan Cake and 12g more protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Oh Fudge! Shake without Whipped Topping, 20 oz Compared With Nearby Items

Cold Stone Creamery Oh Fudge! Shake without Whipped Topping, 20 oz is listed in the Shakes category with 1,240 calories, 20g protein, 139g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Oh Fudge! Shake without Whipped Topping, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI