Last updated: Aug 9, 2026
Cold Stone Creamery

Oreo Overload, Like It

Signature CreationsPopular

Cold Stone Creamery Oreo Overload, Like It is carb-leaning, with about 49% of macro calories from carb. Each serving has 530 calories, 5g protein, 65g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (186g)
Serving Size
186 g
Serving Weight
530
Calories
Per serving
5 g
Protein
65 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 16 g80%
Trans Fat 0.5 g—
Cholesterol 80 mg27%
Sodium 200 mg9%
Total Carbohydrate 65 g24%
Dietary Fiber 1 g4%
Total Sugars 52 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein5 g (4%)
Carbs65 g (49%)
Fat28 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 200 mg9%
Sugars 52 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 530 calories.No
Lower carb65g carbs per serving.No
Low fat28g total fat per serving.No
High sugar52g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Overload, Like It has 260 fewer calories than 8 Layer Cake Batter Layers Cake and 2g less protein. Compare

Oreo Overload, Like It has 210 fewer calories than 8 Layer Neapolitan Cake and 3g less protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Oreo Overload, Like It Compared With Nearby Items

Cold Stone Creamery Oreo Overload, Like It is listed in the Signature Creations category with 530 calories, 5g protein, 65g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Overload, Like It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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