Last updated: Aug 9, 2026
Cold Stone Creamery

Our Strawberry Blonde, Gotta Have It

Signature CreationsPopular

Cold Stone Creamery Our Strawberry Blonde, Gotta Have It is carb-leaning, with about 48% of macro calories from carb. Each serving has 970 calories, 10g protein, 116g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (424g)
Serving Size
424 g
Serving Weight
970
Calories
Per serving
10 g
Protein
116 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories970 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 33 g165%
Trans Fat 1.5 g—
Cholesterol 185 mg62%
Sodium 340 mg15%
Total Carbohydrate 116 g42%
Dietary Fiber 1 g4%
Total Sugars 94 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970
kcal
Protein10 g (4%)
Carbs116 g (48%)
Fat52 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 340 mg15%
Sugars 94 g—
Saturated Fat 33 g165%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 10g protein and 970 calories.No
Lower carb116g carbs per serving.No
Low fat52g total fat per serving.No
High sugar94g total sugars per serving.Yes
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Our Strawberry Blonde, Gotta Have It has 180 more calories than 8 Layer Cake Batter Layers Cake and 3g more protein. Compare

Our Strawberry Blonde, Gotta Have It has 230 more calories than 8 Layer Neapolitan Cake and 2g more protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Our Strawberry Blonde, Gotta Have It Compared With Nearby Items

Cold Stone Creamery Our Strawberry Blonde, Gotta Have It is listed in the Signature Creations category with 970 calories, 10g protein, 116g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Our Strawberry Blonde, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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