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Last updated: Aug 9, 2026

Cold Stone Creamery

Our Strawberry Blonde, Like It

Signature CreationsPopular

Cold Stone Creamery Our Strawberry Blonde, Like It is carb-leaning, with about 49% of macro calories from carb. Each serving has 460 calories, 5g protein, 56g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (212g)

Serving Size

212 g

Serving Weight

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460

Calories

Per serving

5 g

Protein

56 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 75 mg25%

Sodium 170 mg7%

Total Carbohydrate 56 g20%

Dietary Fiber 1 g4%

Total Sugars 44 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein5 g (4%)

Carbs56 g (49%)

Fat24 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 170 mg7%

Sugars 44 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 460 calories.No

Lower carb56g carbs per serving.No

Low fat24g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Our Strawberry Blonde, Like It has 330 fewer calories than 8 Layer Cake Batter Layers Cake and 2g less protein. Compare

Our Strawberry Blonde, Like It has 280 fewer calories than 8 Layer Neapolitan Cake and 3g less protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

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Our Strawberry Blonde, Like It Compared With Nearby Items

Cold Stone Creamery Our Strawberry Blonde, Like It is listed in the Signature Creations category with 460 calories, 5g protein, 56g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Our Strawberry Blonde, Like It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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