Last updated: Aug 9, 2026
Cold Stone Creamery

Peanut Butter Cup Perfection, Gotta Have It

Signature CreationsPopular

Cold Stone Creamery Peanut Butter Cup Perfection, Gotta Have It is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,180 calories, 22g protein, 116g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (416g)
Serving Size
416 g
Serving Weight
1,180
Calories
Per serving
22 g
Protein
116 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 37 g185%
Trans Fat 1.5 g—
Cholesterol 185 mg62%
Sodium 510 mg22%
Total Carbohydrate 116 g42%
Dietary Fiber 5 g18%
Total Sugars 104 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180
kcal
Protein22 g (7%)
Carbs116 g (39%)
Fat71 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 5 g18%
Sodium 510 mg22%
Sugars 104 g—
Saturated Fat 37 g185%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 22g protein and 1,180 calories.No
Lower carb116g carbs per serving.No
Low fat71g total fat per serving.No
High sugar104g total sugars per serving.Yes
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Cup Perfection, Gotta Have It has 390 more calories than 8 Layer Cake Batter Layers Cake and 15g more protein. Compare

Peanut Butter Cup Perfection, Gotta Have It has 440 more calories than 8 Layer Neapolitan Cake and 14g more protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Peanut Butter Cup Perfection, Gotta Have It Compared With Nearby Items

Cold Stone Creamery Peanut Butter Cup Perfection, Gotta Have It is listed in the Signature Creations category with 1,180 calories, 22g protein, 116g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Cup Perfection, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI