Last updated: Aug 9, 2026
Cold Stone Creamery

Pistachio Pudding Ice Cream, Love It

Ice CreamPopular

Cold Stone Creamery Pistachio Pudding Ice Cream, Love It is carb-leaning, with about 52% of macro calories from carb. Each serving has 580 calories, 5g protein, 76g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (227g)
Serving Size
227 g
Serving Weight
580
Calories
Per serving
5 g
Protein
76 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 17 g85%
Trans Fat 1 g—
Cholesterol 115 mg38%
Sodium 580 mg25%
Total Carbohydrate 76 g28%
Dietary Fiber 0 g0%
Total Sugars 65 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein5 g (3%)
Carbs76 g (52%)
Fat29 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 580 mg25%
Sugars 65 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 580 calories.No
Lower carb76g carbs per serving.No
Low fat29g total fat per serving.No
High sugar65g total sugars per serving.Yes
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pistachio Pudding Ice Cream, Love It has 210 fewer calories than 8 Layer Cake Batter Layers Cake and 2g less protein. Compare

Pistachio Pudding Ice Cream, Love It has 160 fewer calories than 8 Layer Neapolitan Cake and 3g less protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Pistachio Pudding Ice Cream, Love It Compared With Nearby Items

Compared with Amaretto Ice Cream, Gotta Have It, another Ice Cream item at Cold Stone Creamery, Pistachio Pudding Ice Cream, Love It has 230 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pistachio Pudding Ice Cream, Love It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI