NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cold Stone Creamery

Silk Chocolate Almondmilk, Like It

Frozen DessertPopular

Cold Stone Creamery Silk Chocolate Almondmilk, Like It is carb-leaning, with about 58% of macro calories from carb. Each serving has 280 calories, 1g protein, 41g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (142g)

Serving Size

142 g

Serving Weight

Add to Meal Ask AI about this item

280

Calories

Per serving

1 g

Protein

41 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 30 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein1 g (1%)

Carbs41 g (58%)

Fat13 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 115 mg5%

Sugars 30 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 280 calories.No

Lower carb41g carbs per serving.No

Low fat13g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Silk Chocolate Almondmilk, Like It has 510 fewer calories than 8 Layer Cake Batter Layers Cake and 6g less protein. Compare

Silk Chocolate Almondmilk, Like It has 460 fewer calories than 8 Layer Neapolitan Cake and 7g less protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Silk Chocolate Almondmilk, Like It Compared With Nearby Items

Cold Stone Creamery Silk Chocolate Almondmilk, Like It is listed in the Frozen Dessert category with 280 calories, 1g protein, 41g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Silk Chocolate Almondmilk, Like It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI