NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cold Stone Creamery

Surrender to Strawberry, Like It

Signature CreationsPopular

Cold Stone Creamery Surrender to Strawberry, Like It is fat-leaning, with about 48% of macro calories from fat. Each serving has 420 calories, 5g protein, 50g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (206g)

Serving Size

206 g

Serving Weight

Add to Meal Ask AI about this item

420

Calories

Per serving

5 g

Protein

50 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 80 mg27%

Sodium 160 mg7%

Total Carbohydrate 50 g18%

Dietary Fiber 1 g4%

Total Sugars 42 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein5 g (5%)

Carbs50 g (47%)

Fat23 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 160 mg7%

Sugars 42 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 420 calories.No

Lower carb50g carbs per serving.No

Low fat23g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Surrender to Strawberry, Like It has 370 fewer calories than 8 Layer Cake Batter Layers Cake and 2g less protein. Compare

Surrender to Strawberry, Like It has 320 fewer calories than 8 Layer Neapolitan Cake and 3g less protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Surrender to Strawberry, Like It Compared With Nearby Items

Cold Stone Creamery Surrender to Strawberry, Like It is listed in the Signature Creations category with 420 calories, 5g protein, 50g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Surrender to Strawberry, Like It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI