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Last updated: Aug 9, 2026

Cold Stone Creamery

Sweet Cream Cupcake

CupcakesPopular

Cold Stone Creamery Sweet Cream Cupcake is fat-leaning, with about 51% of macro calories from fat. Each serving has 320 calories, 3g protein, 31g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Cupcake (102g)

Serving Size

102 g

Serving Weight

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320

Calories

Per serving

3 g

Protein

31 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 120 mg5%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 32 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein3 g (4%)

Carbs31 g (44%)

Fat16 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 120 mg5%

Sugars 32 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 320 calories.No

Lower carb31g carbs per serving.No

Low fat16g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Cream Cupcake has 470 fewer calories than 8 Layer Cake Batter Layers Cake and 4g less protein. Compare

Sweet Cream Cupcake has 420 fewer calories than 8 Layer Neapolitan Cake and 5g less protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Sweet Cream Cupcake Compared With Nearby Items

Cold Stone Creamery Sweet Cream Cupcake is listed in the Cupcakes category with 320 calories, 3g protein, 31g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Cream Cupcake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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