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Last updated: Aug 9, 2026

Cold Stone Creamery

The Way the Cookie Crumbles, Like It

Signature CreationsPopular

Cold Stone Creamery The Way the Cookie Crumbles, Like It is carb-leaning, with about 53% of macro calories from carb. Each serving has 520 calories, 5g protein, 70g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (177g)

Serving Size

177 g

Serving Weight

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520

Calories

Per serving

5 g

Protein

70 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 70 mg23%

Sodium 300 mg13%

Total Carbohydrate 70 g25%

Dietary Fiber 1 g4%

Total Sugars 51 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein5 g (4%)

Carbs70 g (53%)

Fat25 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 300 mg13%

Sugars 51 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 520 calories.No

Lower carb70g carbs per serving.No

Low fat25g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

The Way the Cookie Crumbles, Like It has 270 fewer calories than 8 Layer Cake Batter Layers Cake and 2g less protein. Compare

The Way the Cookie Crumbles, Like It has 220 fewer calories than 8 Layer Neapolitan Cake and 3g less protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

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The Way the Cookie Crumbles, Like It Compared With Nearby Items

Cold Stone Creamery The Way the Cookie Crumbles, Like It is listed in the Signature Creations category with 520 calories, 5g protein, 70g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for The Way the Cookie Crumbles, Like It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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