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Last updated: Aug 9, 2026

Cold Stone Creamery

Waffle Chips - Dipped

Cone ProductsPopular

Cold Stone Creamery Waffle Chips - Dipped is carb-leaning, with about 54% of macro calories from carb. Each serving has 470 calories, 3g protein, 64g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (119g)

Serving Size

119 g

Serving Weight

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470

Calories

Per serving

3 g

Protein

64 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 75 mg3%

Total Carbohydrate 64 g23%

Dietary Fiber 1 g4%

Total Sugars 44 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein3 g (3%)

Carbs64 g (54%)

Fat23 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 75 mg3%

Sugars 44 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 3g protein and 470 calories.No

Lower carb64g carbs per serving.No

Low fat23g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Waffle Chips - Dipped has 320 fewer calories than 8 Layer Cake Batter Layers Cake and 4g less protein. Compare

Waffle Chips - Dipped has 270 fewer calories than 8 Layer Neapolitan Cake and 5g less protein. Compare

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Waffle Chips - Dipped Compared With Nearby Items

Cold Stone Creamery Waffle Chips - Dipped is listed in the Cone Products category with 470 calories, 3g protein, 64g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Waffle Chips - Dipped are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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