Last updated: Aug 9, 2026
Cold Stone Creamery

Waffle Chips - Plain

Cone ProductsPopular

Cold Stone Creamery Waffle Chips - Plain is carb-leaning, with about 76% of macro calories from carb. Each serving has 160 calories, 2g protein, 31g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (65g)
Serving Size
65 g
Serving Weight
160
Calories
Per serving
2 g
Protein
31 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 60 mg3%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 15 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein2 g (5%)
Carbs31 g (76%)
Fat3.5 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 15 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 160 calories.No
Lower carb31g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffle Chips - Plain has 630 fewer calories than 8 Layer Cake Batter Layers Cake and 5g less protein. Compare

Waffle Chips - Plain has 580 fewer calories than 8 Layer Neapolitan Cake and 6g less protein. Compare

Compare with 8 Layer Cake Batter Layers Cake

Waffle Chips - Plain Compared With Nearby Items

Cold Stone Creamery Waffle Chips - Plain is listed in the Cone Products category with 160 calories, 2g protein, 31g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Waffle Chips - Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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